The Self-Esteem Workbook

The Self-Esteem Workbook

$21.95 (as of January 17, 2019, 7:14 am) $9.98

Category: Books & Workbooks

Product Gallery

Product Information


This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice.
Learn step-by-step techniques to help you:

– Handle your mistakes and respond well to criticism
– Foster compassion for yourself and others
– Set up and achieve goals that will enrich your life
– Use visualization for self-acceptance


There are no reviews yet.

Be the first to review “The Self-Esteem Workbook”

Your email address will not be published. Required fields are marked *

Related Products

Questions About This Product?